10-Day Retreat: Awakening the Body of Light
With Jarka Kristinova
November 20 - 30, 2026
This 10-day retreat is an immersive journey into awareness, energetic transformation, and spiritual awakening, guided by Jarka Kristinova. With over 15 years of dedicated spiritual practice and transformational work, Jarka integrates meditation, multidimensional breathwork, subtle body development, and ancient Mystery School teachings to support profound inner growth and expanded consciousness.
The retreat is designed to help participants cultivate deep presence, reconnect with the stillness beyond the thinking mind, and awaken their innate potential through direct experience. Throughout ten days of silence, participants will engage in guided meditations, awareness training, breathwork, subtle energy practices, and contemplative teachings that encourage lasting personal transformation.
The program includes practices for consciousness expansion, energy purification and transmutation, Kundalini awakening foundations, astral preparation and dream yoga, Pillar of Light meditation, auric field strengthening, and subtle body activation. Participants will also receive spiritual mentorship and practical integration tools to support their journey beyond the retreat.
The retreat takes place at Indriya Retreat on the tropical island of Koh Phangan, Thailand, offering a peaceful environment surrounded by nature. Participants stay in comfortable eco-bungalows with private or shared accommodation and enjoy nourishing vegetarian meals, creating the ideal conditions for deep meditation and inner exploration.
This retreat is suitable for both newcomers and experienced practitioners seeking greater presence, expanded awareness, energetic harmony, and a deeper connection with their authentic nature.
Language: English
Format: 10-day silent meditation retreat with guided practices, teachings, breathwork, and integration sessions
Focus: Awareness, Consciousness Expansion, Meditation, Breathwork, Mystery School Teachings, Subtle Body Development, Energy Practices, Kundalini Foundations, Dream Yoga, Spiritual Awakening.
About the Leader
Jarka Kristinova
Jarka Kristinova is a meditation teacher, transformational guide, and facilitator with over 15 years of dedicated spiritual practice and transformational work. Her path has taken her through years of intensive study in meditation, yoga, breathwork, subtle energy practices, and ancient Mystery School teachings, integrating wisdom from Eastern spiritual traditions with practical methods for personal transformation. […]
Learn more about Jarka Kristinova